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Recipe – Overnight Oats

So I have become one of those non-dairy, Kilner jar-using, superfood-eating people who prepares breakfast the night before and spends a small fortune on trendy seeds….£8 bag of chia seeds, I’m looking at you!

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In all seriousness, it isn’t as bad as it sounds. Weirdly, spending 5 minutes each evening sorting out my breakfast means my mornings are less stressful and I know I’m starting the day with something really healthy and filling. Overnight Oats are basically just porridge which soaks up the milk or liquid overnight and is served chilled with a shedload of fruit, nuts and seeds.

Ingredients

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My daily breakfast has an ever changing list of ingredients but the basics stay the same and I use a small cup to measure my oats out with double the amount of milk.

1 cup of oats (use chunky or steel-cut oats)

2 cups of milk (I love using almond milk for this)

A teaspoon of chia seeds

Frozen berries (blueberries and cherries are my favourites!)

Seeds (I’m currently using a mix of linseed, goji berries, sunflower and pumpkin seeds)

Nuts (I had a bag of mixed nuts in my baking drawer)

Flaked almonds

How to make it

  • In a bowl, jar or lunchbox, add the oats, milk and chia seeds

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  • Give them a stir and tip over a handful of frozen berries

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  • Pop this in the fridge overnight

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  • The next morning, give it another stir, add the seeds, nuts and top with flaked almonds

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Variations

The flavour combinations are endless here! I have been experimenting for the last few weeks and here are some winners:

  • A teaspoon of vanilla extract

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  • A drizzle of syrup, honey or dulce de leche on top

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  • Fresh mango

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  • Choc chips
  • Bananas

Any other recommendations for how to jazz up my oats? x

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About hannahhotcakes

My name is Hannah. I live near Bath in a lovely village in the Cotswolds with my husband Ian, the love of my life for the past 10 years, in our dream cottage. I have landed my dream job as a primary school teacher and I can’t think of anything else I would rather be doing. I am a self-confessed foodie and I love to cook, bake, and eat out as much as possible. Here are some things I love: My friends and family, travelling, fresh flowers, good books, having breakfast on my balcony, horror films, Christmas, tea, Las Vegas, lie-ins, red wine, Liverpool FC, music, sausage dogs, Spain, rare steak, fashion, cheese, American TV series and camping. And here are my pet hates: People dressed as animals, whistling, being rushed, being made to wait, girls who act stupid to impress a man, spiders, sunburn and rocket (it comes with EVERYTHING!)

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